• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Get a FREE 5 DAY DETOX when you subscribe today! →
  • Login
  • Dashboard
    • Logout
  • Shop
    • eBook Shop
    • COOKBOOK
    • FUSION FITNESS
    • FOUNDER’S SHOP
  • About
    • Founders
    • Clean Cuisine Defined
    • About Team
  • Cart (0)
  • Home
  • Recipe Index
  • Winter Recipes
  • Recipes by Course
    • Appetizers
    • Breakfast
    • Desserts
    • Dinner
    • Drinks + Cocktails
    • Hummus + Dips
    • Salads + Salad Dressing
    • Soups and Chilis
    • Smoothies
    • Side Dishes
  • Recipes by Diet
    • Gluten Free
    • Dairy Free
    • Whole30
    • Vegan
    • Vegetarian
    • AIP
    • SCD
  • Nutrition + Cookware
    • Cooking Oils
    • Cookware and Bakeware
    • Healthy Carbohydrates
    • Intermittent Fasting
    • Nutrient Dense Foods
    • Protein Tips
    • Reduce Inflammation
    • Vitamins + Supplements

clean cuisine

EASY AND DELICIOUS CLEAN EATING RECIPES

clean cuisine

EASY AND DELICIOUS CLEAN EATING RECIPES

  • Home
  • Recipe Index
  • Winter Recipes
  • Recipes by Course
    • Appetizers
    • Breakfast
    • Desserts
    • Dinner
    • Drinks + Cocktails
    • Hummus + Dips
    • Salads + Salad Dressing
    • Soups and Chilis
    • Smoothies
    • Side Dishes
  • Recipes by Diet
    • Gluten Free
    • Dairy Free
    • Whole30
    • Vegan
    • Vegetarian
    • AIP
    • SCD
  • Nutrition + Cookware
    • Cooking Oils
    • Cookware and Bakeware
    • Healthy Carbohydrates
    • Intermittent Fasting
    • Nutrient Dense Foods
    • Protein Tips
    • Reduce Inflammation
    • Vitamins + Supplements
Recipes / Smoothies / Ultimate Liver Detox Smoothie

Ultimate Liver Detox Smoothie

AIPDairy FreeGluten FreeVeganVegetarianWhole30By Aimee Niedosik  Published: 11/08/2021  Updated: 12/13/2021
Jump to Recipe

Liver Detox Smoothie – A few times a year, this Liver Detox Smoothie really comes in handy. Download my orange and turmeric liver detox smoothie recipe for all of the following reasons:

  • Jump-start the holiday season
  • Right after a big holiday meal
  • A few weeks leading up to summer
  • Any special occasion or event
  • A regular liver detox – so good for your digestion!

This is the Ultimate Liver detox Smoothie because it will naturally support your digestion quickly and efficiently.

liver detox smoothie

The Ultimate Liver Detox Smoothie to Flush Toxic Overload

One of the best ways to rid your body of toxic overload is to consume an array of superfoods. These amazing plant-based supplements help support natural elimination and several are added to this liver detox smoothie recipe.

When I first started drinking this Liver Detox Smoothie, the flavor was a bit intense. The first few sips are powerful, but then your body will begin to crave the flavor and the natural cleansing effect that follows.

Anytime I am looking to detox my liver from a big holiday event, a few alcoholic beverages or periodically to improve my digestion/reduce bloating, this is my go to smoothie.

Turmeric is The Best Superfood for Detoxing Your Liver

Turmeric happens to be one of the very best superfoods for detox. It not only enhances liver function, but it has even been shown to regenerate and heal a damaged liver. Having a healthy and well-functioning liver is critically important. The more liver problems you have, the harder it is to process and eliminate toxins of any kind.  

In addition to detoxification, turmeric also plays a critical role in reducing inflammation.

detox smoothie

Use Turmeric and Ginger Together for the Ultimate Liver Detox Smoothie Boost!

Pairing ginger, turmeric and citrus together in this Liver Detox Smoothie will help boost your body’s absorption. Look for recipes that include both turmeric and ginger together as it is the best way to enhance the bio-availability of the turmeric.

Consider Turmeric in No-Cook Recipes:

Some of the healing and detoxifying benefits of turmeric can be damaged or destroyed with high-heat cooking methods. Therefore, no-cook recipes like this liver detox smoothie or making a liver detox popsicle are the best ways to consume turmeric.

liver detox smoothie

Turn Your Detox Smoothie Into a Popsicle!

Speaking of popsicles — yes, this detox smoothie makes a delicious Turmeric Orange Liver Detox Popsicle too! Making this recipe is not particularly time-consuming. However, I realize some people do not have the extra time to make a fresh smoothie every day.

So, make a double batch and then freeze your smoothie and turning it into a popsicle. It’s a super easy way to still get the benefits of the smoothie without having to make a fresh one each day. The popsicles will keep nicely for about 3 days in the freezer.

Don’t have the patience to wait around for your popsicle to freeze? Try this Pampered Chef Quicksicle Maker!

liver detox smoothie

Enhance the Detox Benefits of Your Smoothie

If you want to take the detox benefits of your smoothie up a notch, try substituting brewed Dandelion Tea for the water.

Dandelion tea is excellent for boosting liver detoxification. To use dandelion tea in the Detox Smoothie recipe, simply brew the tea first. I like to brew mine with 2 tea bags for a stronger detox component. Then, let it cool in the freezer for 10 minutes before making the smoothie.

What is the Cleanest Protein Base for Smoothies?

Fancy protein powders are not the answer. The cleanest and healthiest protein base for smoothies is simply hemp seeds. The recipe below has 3 tablespoons of hemp seeds, providing approximately 10 grams of ultra-clean protein.

liver detox smoothie

Looking for More Turmeric Recipes?

Here are some of our favorite detoxifying, anti-inflammatory turmeric recipes.

  • Turmeric Salad Dressing – An Anti-inflammatory Turmeric Recipe for Salad Dressing just got a whole lot easier.
  • Turmeric Shot – A quick and easy daily shot recipe to boost detoxification.
  • Golden Milk Recipe – This Golden Milk Recipe is an amazing way to reduce inflammation, and give you a big burst of energy!
  • Deviled Eggs with Pumpkin and Turmeric – If you like deviled eggs, you are going to love this Simple Recipe for Deviled Eggs with Pumpkin!
  • Carrot Ginger Soup – This creamy soup is so satisfying and delicious!
  • Thai Curry Chili – One of the easiest soups to make and loaded with healthy vegetables and turmeric.

Kitchen Favorites

stone bar pan

Healthy Stone Baking Pan

ceramic cookware

100% Ceramic Skillet with Lid

high speed blender luvele vibe

High Speed Blender with Stainless Steel

Handheld Stick Blender

Classic Batter Bowl

Classic Batter Bowl

100% Ceramic Stock Pot

8 Cup Food Processor

Ultra Power Hand Mixer

Ceramic Mixing Bowls

100% Ceramic Muffin Pan

medium scoop

Medium Scoop

KitchenAid Artisan Mixer

Stainless Steel Mesh Collander

Cast Iron Cookware

Gluten Free Flour

Organic Cold Pressed Coconut Oil

Organic Almond Flour

Organic Hemp Hearts

Organic Coconut Sugar

Organic Pitted Dates

Print

Ultimate Liver Detox Smoothie

liver detox smoothie
Print Recipe

★★★★★

5 from 1 reviews

This is the Ultimate Liver Detox Smoothie because it’s loaded with ingredients that not only help detoxify your body, but also reduce inflammation.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 1x
  • Category: Smoothie
  • Method: Blender
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale
  • 1 large carrot, chopped and steamed
  • 1 frozen banana
  • 2 oranges, peeled
  • 3 tablespoons organic hemp seeds
  • 1 tablespoon lime juice
  • 1 teaspoon fresh ginger
  • 1 teaspoon turmeric powder
  • 1/2 cup cold water OR 1/2 cup dandelion tea, chilled
  • Pinch of unrefined sea salt
  • Pinch of cayenne pepper

Instructions

  1. Place a small pot of water fitted with a steamer basket over the stove. Add the carrots to the steamer basket and set the heat to medium-high heat. Steam carrots for about 4 minutes, or until just tender. Remove carrots from steamer basket and transfer to the freezer to chill for 5 minutes.
  2. Place the chilled carrots and remaining ingredients in a high-speed blender and process until smooth and creamy. Drink chilled.

 

Notes

Don’t have the patience to wait around for your popsicle to freeze? Try this Pampered Chef Quicksicle Maker!

Keywords: Liver Detox Smoothie

Clean Cuisine Approved:

BEST NON-TOXIC COOKWARE

BEST NON-TOXIC BAKING PAN

CLEAN CUISINE PANTRY

121 shares
  • Facebook
  • Twitter
« Previous Post
How to Make Green Bean Casserole
Next Post »
Recipe for Vegan Scones with Blueberries

EXPLORE A CATEGORY:
AIP, Dairy Free, Gluten Free, Paleo, Recipes, Smoothies, Vegan, Vegetarian, Vitamins and Supplements, Whole30

If you enjoyed this...

  • tomato smoothie
    Tomato Smoothie
  • turmeric smoothie
    Anti-Inflammatory and Anti-Depressant Turmeric Smoothie
  • pumpkin smoothie
    Pumpkin Smoothie
  • recipe for strawberry smoothie
    Recipe for Strawberry Smoothie

Get your FREE 5 DAY DETOX when you subscribe!

Subscribe to our weekly email newsletter for a free 5 Day Natural Detox plan. Plus, you'll get weekly meal ideas and healthy new recipes each week!

Reader Interactions

Leave a Comment + Rating Cancel reply

Helpful comments include feedback on the recipe or changes you made.

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Comments

  1. Juliet Farmer says

    December 27, 2021 11:55 PM

    What would you suggest to substitute for the banana?? I am sadly allergic.

    Reply
    • Aimee Harris Niedosik says

      December 29, 2021 12:08 PM

      I would recommend using mango, coconut cream or unsweetened coconut yogurt. Let me know how it turns out!

      Reply
  2. Sarah Smith says

    November 8, 2021 10:36 AM

    This is really the BEST detox smoothie ever. I did add 1 teaspoon of orange extract since I doubled the turmeric and didn’t have any more oranges. What a big boost in flavor. So delicious and perfect for this upcoming holiday season.

    ★★★★★

    Reply
    • Aimee Harris Niedosik says

      November 8, 2021 10:37 AM

      Ooh yum, that sounds perfect. I love a good morning boost of turmeric!

      Reply
  3. Neven Valand 11.11 says

    March 17, 2019 7:55 PM

    best wishes to you

    Reply
  4. chris says

    January 9, 2016 4:28 PM

    I put the raw carrots right into the Vitamix with a half cup of water and “cooked” them that way. One less step. Great recipe, especially in the winter, when our oranges are just dropping off the trees. (Only in Florida and California!)

    Reply
    • Ivy Larson says

      January 22, 2016 11:34 AM

      Ooooh! Good tip Chris =) Thank you so much for sharing!

      Reply

Primary Sidebar

Browse By Diet

Gluten FreeGluten FreeAIPAIPDairy FreeDairy FreeVegetarianVegetarianSpecific Carbohydrate Diet RecipesSCDVeganVeganWhole30Whole30

WINTER RECIPES

white chocolate chip cookies

White Chocolate Chip Cookies

Bone Broth Recipe Chicken

shepherd's pie with lamb

Shepherd’s Pie with Lamb

Recipe for Turmeric Tea

ham and potato soup recipe

Creamy Ham and Potato Soup

The Best Stuffing Recipe without Grains

All Winter Recipes →

POPULAR POSTS

recipe for turmeric shot

Turmeric Shot for Weight Loss

pureed vegetable soup recipe

Pureed Vegetable Soup Recipe

12-hour-intermittent-fasting

4 BIG Health Benefits of 12 Hour Intermittent Fasting

hormone balancing smoothie

Hormone Balancing Smoothie for Women

Turmeric Salad Dressing

how to do a pasta bar

Host a Pasta Bar Party

  • Home
  • All Recipes
  • All Nutrition
  • Shop
  • Work With Us
  • About
  • Contact

Copyright © 2023 · Clean Cuisine LLC · Privacy Policy · Disclaimer · Website Design by Anchored Design
As an Amazon Associate, we earn from qualifying purchases.