latest clean cuisine posts


Halloween Brownie Cake with Pumpkin Swirl

Marinated Artichoke Heart Recipe 2

Easy Marinated Artichoke Recipe (with Lemon + Rosemary)

Instant Pot Beef Chili Recipe

A Cleaner Instant Pot Beef Chili Recipe (with Less Meat & More Plant Protein!)

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clean eating recipes

Clean Cuisine recipes are based on anti-inflammatory, nutrient dense whole food ingredients. We emphasize a plant-rich way of eating and we sneak in extra vegetables and superfoods to as many recipes as possible. And it's good to know we are pretty big on flavor too!

  • Appetizers & Holidays
  • Bean Recipes
  • Clean Cocktails
  • Fish & Seafood
  • Go-To Breakfasts
  • Meat-Free Mondays
  • One Dish Wonders & Slow Cooked Meals
  • Sauces that Make the Meal
  • Smoothies & No Milk Shakes
  • Something Sweet
  • Soup & Salad
  • Vegetable Sides
  • What's for Dinner?
  • Whole Grains & Potato Sides

Halloween Brownie Cake with Pumpkin Swirl

Yes, the chocolate-pumpkin combo is happening. And if you make this wheat free brownie cake with pumpkin swirl it can happen for you too....just in...

Easy Marinated Artichoke Recipe (with Lemon + Rosemary)

If you want to make one of the very best chicken dishes in the world, then you'll first need to make this easy marinated artichoke...

CLEAN Dairy Free / Gluten Free Cinnamon Bun Recipe

When I told my 17-year son, Blake, that I was going to attempt to make a clean dairy free/ gluten free cinnamon bun recipe, he...

A Cleaner Instant Pot Beef Chili Recipe (with Less Meat & More Plant Protein!)

With my Clean Cuisine Cookbook about to launch in less than 4-weeks, I have been so busy with pre-marketing and pre-publicity for the book that I...

Instant Pot White Bean Soup Recipe (with Dried Cannellini Beans)

In my opinion, next to eating more fruits and vegetables, adding a daily serving of beans has to rank right up there with one of the...

Dairy Free White Chicken Chili Recipe

If you want to have a good food day, this dairy free white chicken chili recipe is just the thing to make! And what exactly...

what's for dinner?

Instant Pot Beef Chili Recipe

A Cleaner Instant Pot Beef Chili Recipe (with Less Meat & More Plant Protein!)

Recipe for Chiken Teriyaki kabobs

Clean Baked Chicken Teriyaki Kabob Recipe (No Refined Sugar)

Mushroom and Beef Slider Recipe

Recipe for Mushroom and Beef Sliders (or Meatballs!)


about clean cuisine

Our definition of clean eating is a plant-rich diet based on a wide variety of anti-inflammatory whole foods packaged in their most natural and nutrient-rich state.

Our family started eating this way in 1998 after Ivy’s diagnosis with multiple sclerosis (MS) at the age of twenty-two. When our son, Blake, was born in 2000, we raised him on the same clean food diet. Clean Cuisine doesn’t fit into any of the popular diet categories, but it’s what has worked for our family for almost 20 years.

Read our full story here!

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How to Pick the Best Multi-Vitamin: 5 Key Ingredients to Look For on the Label

how to eat more fruits and vegetables

How to Eat More Fruits and Vegetables (Plus a 3 Day Clean Eating Diet Diary)

the best post workout recovery foods

The Best Workout Recovery Foods to Eat (It’s NOT Protein!)

my vitamin D deficiency story

My Vitamin D Deficiency Story (It Happened Even Though I Was Supplementing)

hormone balancing smoothie for women over 40

Brain-Fog Busting/ Hormone Balancing Smoothie Recipe for Women Over 40

DIM Estrogen balancing supplement for women

DIM: The Estrogen Balancing Supplement for Women Over 40