Clean Cuisine

My Lymphatic Drainage Massage Detox Experience (Plus Q+A)

I've known about lymphatic drainage massage for many years now but I didn't really know the benefits or even how it worked. I had never experienced one either. However, knowing lymphatic drainage massage existed turned out to be a big help not once,…

DEBBY’S CLEAN EATING JOURNEY WEEK 3: Learning A New Dance (and Cupcakes Can’t Dance!)

This guest blog is written by Debby Gans as part of a series on her journey toward clean eating (Read Week 1 and Week 2) Benji Flies Away It has been an epic week! I wish I could say I was referring to my recently established…

Clean Cuisine Power AirFryer Oven GIVEAWAY Contest

****Note: Scroll to the bottom of this blog post to enter the Power AirFryer GIVEAWAY contest*** Frying is back but without all the fat. A different way to get all that! I think we can all admit that fried food tastes good. Real good. One…

Infrared Sauna Benefits (and Why We Bought One For Our Home)

If you have been hearing the buzz about infrared sauna benefits and wondering if there's any science to back it up, the answer is yes! Since I am under a major deadline for my cookbook, I asked my husband to use his medical background to research…

Lemony-Apricot Clean and Simple Granola Recipe

I really wish I had gotten into making homemade granola long before now. We all just can't get enough of this clean and simple granola recipe over here. It's so easy to make, so convenient to have on hand and (assuming you don't eat it all…

Guest Blog: Recipe for Pumpkin Breakfast Cookies from Danielle Smith

Love the idea of cookies in the morning? If so, fitness blogger Danielle Smith's recipe for clean Pumpkin Breakfast Cookies could be your new fall favorite! (***Be sure to read more about what inspired Danielle's clean eating lifestyle…

MORE CLEAN EATING BREAKFAST IDEAS