Gingerbread Pancakes

Breakfast with Santa just got a whole lot healthier!...

Homemade Cranberry Sauce

Tangy, sweet and bursting with antioxidants, homemade cranberry sauce...

How to make Gluten Free Scones

Note: Somebody gave this recipe for Gluten Free Scones...

Dairy Free Hot Chocolate

Last year I made Eggnog when we put our Christmas...

How to make a Gluten Free Pie Crust

A basic pie crust recipe is one of those...

Cranberry and Pomegranate Red Punch Recipe

Looking for a festive, fresh and creative holiday punch?...

How to Make Eggnog (Minus the Dairy, Eggs and Sugar)

I realize it may seem very bah humbug of...

Roasted Sweet Potato and Carrot Soup

A nice warm bowl of homespun soup (no canned...


Anti-Inflammatory Recipes
for Breakfast, Lunch, Dinner, Snack & Dessert dishes.

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How to Pick the Best Multi-Vitamin: 5 Key Ingredients to Look For on the Label

I have been meaning to write a blog post...
is fruit fattening

Should You Worry About Eating Too Much Fruit?

Are you worried that eating too much fruit might...

4 BIG Health Benefits of 12-Hour Intermittent Fasting

For me, the idea of dietary fasting does not...

The Healthiest Protein Shake Recipe

I don't think it is too far of a...

Recipe Index

Clean Cuisine recipes are based on anti-inflammatory, nutrient dense whole food ingredients. We emphasize a plant-rich with superfood way of eating... and don't worry, we're big on flavor too!

  • Appetizers
  • Breakfasts
  • Clean Cocktails
  • Desserts
  • Dips, Sauces and Spreads
  • Fish and Seafood
  • How To...
  • Main Dishes
  • Salads
  • Side Dishes
  • Smoothies and Shakes
  • Soups and Chili

Savory Pumpkin Hummus

Add an extra festive touch to your Halloween or Thanksgiving buffet table, with this easy and delicious pumpkin hummus recipe. The hummus takes less than 10-minutes...

Gluten Free Pumpkin Waffles

While it may not be the exact time of year when pumpkin comes to mind, this gluten free Pumpkin Waffle recipe ought to get you thinking somewhat out of...

Easy Marinated Artichoke Recipe (with Lemon + Rosemary)

If you want to make one of the very best chicken dishes in the world, then you'll first need to make this easy marinated artichoke...

Dairy Free and Gluten Free Cinnamon Buns

The star ingredient that enabled these cinnamon buns to be gluten free without sacrificing taste OR nutrition was cassava flour, a grain-free root vegetable flour...

A Cleaner Instant Pot Beef Chili Recipe (with Less Meat & More Plant Protein!)

With my Clean Cuisine Cookbook about to launch in less than 4-weeks, I have been so busy with pre-marketing and pre-publicity for the book that I...

Instant Pot White Bean Soup Recipe (with Dried Cannellini Beans)

In my opinion, next to eating more fruits and vegetables, adding a daily serving of beans has to rank right up there with one of the...

Dairy Free White Chicken Chili Recipe

If you want to have a good food day, this dairy free white chicken chili recipe is just the thing to make! And what exactly...

Dairy Free / Gluten Free Hasselback Sweet Potato Casserole Recipe

The inspiration for my gluten free hasselback sweet potato casserole recipe came from Southern Living magazine. It was such a hit over here that that...
Green Smoothie Alternative Strawberry Banana Smoothie (with Hidden Cauliflower)

Green Smoothie Alternative: Strawberry Banana Smoothie (with Hidden Cauliflower)

If you are looking for a green smoothie alternative, you've...

Brain-Fog Busting/ Hormone Balancing Smoothie Recipe for Women Over 40

As a follow-up to my recent blog post on DIM,...
Mint Chocolate Smoothie

Clean Recipe for Mint Chocolate Chip Smoothie (with Hidden Greens)

The legendary Girl Scout Cookie Thin Mints were the inspiration...
Red Velvet Smoothie

Red Velvet Smoothie Recipe (with Beets & Cherries!)

I came up with this Red Velvet Smoothie the day...

Stacked Nacho Recipe with Dairy Free Lime Crema

Clean up your football game party food with this super...

13 Gifts for Someone with Chronic Illness

This is the best gift guide to check out if...

14 Kitchen Must-Have’s

There's something romantic about a man that can buy you...

Gingerbread Pancakes

Breakfast with Santa just got a whole lot healthier! Try...