Eat your veggies! How often do we hear this? I know it can be easier said than done but if you have a go-to easy vegetable soup recipe that you can keep for 3 or 4 days in the fridge I guarantee you’ll eat more veggies.The trick to eating lots of vegetables is to make sure they are ready-made and … [Read more...]
Soups and Chili
Eating clean is super easy with these delicious and nutrient-dense soup and chili recipes. Cozy up with a bowl in the fall and winter... or find one of our light spring and summer soup recipes below.
Watermelon, Cucumber and Grape Salad
Living in south Florida I can never have too many fresh fruit salad recipes. I usually go to the grocery or to Costco on Fridays, buy a ton of fruit and then make a big batch of fruit salad Friday night. This way, we have a grab-and-go snack ready to eat all weekend (it usually won’t keep past … [Read more...]
Eat Clean: How To Make Healthy Asian Seaweed Salad
Every time I go to a sushi restaurant I order the seaweed salad, which is the perfect example of "clean eating" food! The seaweed salad is always very pricey though and then they give me these teeny tiny portions, so I never have enough to eat, which I find very frustrating. … [Read more...]
My Go-To 10 Minute Creamy Vegetable Soup
Vegetable Soup is a Good & Filling Staple to Keep On Hand If you open my refrigerator at any given time one of the standby staples you'll see is some sort of vegetable soup. My whole family is big into eating vegetables (fruits too!) and I find that having a big pot of vegetable soup that is … [Read more...]
