full fusion fitness workout system
IVY AND ANDY LARSON, M.D.
The “Full Fitness Fusion” workout system fuses cardio and strength/toning into a time-efficient 30-minute solution. This workout is high intensity and will absolutely get you swearing, but is no-impact workout which guarantees to not stress your joints. You will move quickly from one exercise to the next and burn fat while simultaneously keeping your heart rate elevated and sculpting lean strong muscles... and you won’t get bored, guaranteed!
Check out this video to learn more about our Full Fusion Fitness Workout
30-minute, high intensity, no-impact workout that guarantees to not stress your joints.
full fitness fusion dvd
NO IMPACT • FAT BURN
A full body, fully functional & fully transformational 30-minute workout.
clean cuisine fitness workout videos
Here is my collection of FREE workout videos for you to use for your daily workouts. Select the category
below that best fits your needs and enjoy these free videos.
- ALL WORKOUT VIDEOS
- 10 Minute Workout Videos
- 20 Minute Workout Videos
- 30 Minute Workout Videos
- Circuit Training Workout Videos
- Fit Over 40 Workout Videos
- Fitness Tips
- Hoopnastics Videos
- Simple Yoga Exercises Videos
Fit Over 40: Full Body Workout for Women (VIDEO)
Fit Over 40: Cardio Core Workout (VIDEO)
Fit Over 40: Q & A with Fitness Expert Tracey Mallett
Fit Over 40: Upper Body Workout for Women (VIDEO)
Best Warm-Up Before Exercise Video
30-Minute Full Body Workout Video
10 Minute Full Body Stretch Video
30-Minute Full Body Toning Workout Video
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