full fusion fitness workout system

IVY AND ANDY LARSON, M.D.

The “Full Fitness Fusion” workout system fuses cardio and strength/toning into a time-efficient 30-minute solution. This workout is high intensity and will absolutely get you swearing, but is no-impact workout which guarantees to not stress your joints. You will move quickly from one exercise to the next and burn fat while simultaneously keeping your heart rate elevated and sculpting lean strong muscles... and you won’t get bored, guaranteed!

Check out this video to learn more about our Full Fusion Fitness Workout

30-minute, high intensity, no-impact workout that guarantees to not stress your joints.

NOW AVAILABLE

full fitness fusion dvd

CleanCuisineFullFitnessFusionWorkoutDVD-253x300

NO IMPACT • FAT BURN
A full body, fully functional & fully transformational 30-minute workout.

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clean cuisine fitness workout videos

Here is my collection of FREE workout videos for you to use for your daily workouts. Select the category
below that best fits your needs and enjoy these free videos.

ALL WORKOUT VIDEOS
  • ALL WORKOUT VIDEOS
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Over 40 Workout DVD's

The 5 Best Full Body Over 40 Workout DVD’s

full upper body workout for women

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Tracey Mallett 2

Fit Over 40: Q & A with Fitness Expert Tracey Mallett

Upper Body Workout for Women

Fit Over 40: Upper Body Workout for Women (VIDEO)

Warm-Up

Best Warm-Up Before Exercise Video

30-minute-full-body

30-Minute Full Body Workout Video

Stretch

10 Minute Full Body Stretch Video

Full Body Toning

30-Minute Full Body Toning Workout Video