30-Minute Full Body Toning Workout Video

ByIvy Larson Updated: February 5, 2020 This post may contain affiliate links.

The 30-Minute full body toning workout video featured below fuses a variety of exercise training techniques into one 30-minute routine that will keep your heart rate elevated while toning every major muscle in your body. The workout includes a ballet-inspired leg series, calisthenics, classic weight training moves with an added cardio component and an innovative floor mat routine.

You’ll work hard alternating between cardio bursts and toning exercises, but you’ll strip fat fast.

Think boot camp but friendlier (and with a little ballet!) more fun, and with a more advanced, scientific approach behind it.

Equipment:

Hand towel

Light dumbbells

Chair

Ballet shoes or socks

30-Minute Full Body Toning Workout Video:

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Ivy Larson

In 2010, Clean Cuisine was launched because Ivy Larson wanted to share her anti-inflammatory lifestyle and delicious recipes using ingredients in their most natural and nutrient-rich state. In 2020, Ivy passed the website to Aimee Niedosik. Since then, Aimee have been adding new recipes and nutrition posts while updating old recipes and articles. Thanks for visiting Clean Cuisine!