The mini retreat will begin at 7:00 p.m. on Friday, January 29th 2016. The cost is just $50.
We will start the evening with an “E-AUMmmmm Fusion Fitness” class, the anti-inflammatory fusion approach to fitness we discuss in our Clean Cuisine book. You’ll learn a full body, full functional and fully transformational workout system that fuses yoga with cardio and strength training. It’s a workout that burns fat while also tones and stretches your muscles without overstressing or overstraining your body.
Following the workout Andy and I will chat about the tenets of Clean Cuisine’s anti-inflammatory nutrition program and Andy will be available to answer any medical questions. We will also reveal the number one thing you can do to slow aging, fight disease and fight flab.
After the workout and nutrition lecture we will all head to the Self-Centered Garden for a Champagne toast and then to the spa’s bath lounges. We’ll have full access to the steam rooms, saunas, dipping pools, showers and reflection pool. And we’ll have the spa all to ourselves!
We can also order dinner in and have it delivered right to the Spa. The resort’s Temple Orange , a restaurant emphasizing fresh and healthy options and offering an array of Clean Cuisine friendly Mediterranean and Floridian flavors is sure to satisfy.
If you would like to extend your experience, the option to check in to the resort and spend the evening or weekend is also available.
Mini Clean Cuisine Retreat at the Eau Palm Beach Resort
Held at our favorite local destination for staycations and special spa day getaways, the Eau Palm Beach Resort and Spa is truly a wonderland on Florida’s southeast coast. Recently rated the number one resort in Florida by Conde Naste Traveler , Eau Palm Beach is the perfect place to rejuvenate both your mind and body.
Reserve Your Spot Today!
The cost is $50 and spaces are very limited. Please be sure to R.S.V.P. at 561-540-4960 to reserve your spot. You can also email Barbara Alfonzo at eauspafitness@gmail.com
Jill says
Are you having more upcoming retreats?
Ivy Larson says
Hi Jill, As of right now we don’t have more scheduled, but we are definitely planning on it. We will announce the next one in the newsletter hopefully within the next month or so…