Ivy’s Blog

Clean Cuisine on The Doctors TV Show

My Vitamin D Deficiency Story (It Happened Even Though I Was Supplementing)

5 Takeaways from “The Beauty of Dirty Skin” Book by Whitney Bowe, MD

20 Years of Clean Eating (What Has Worked For Me)

DEBBY’S CLEAN EATING JOURNEY WEEK 3: Learning A New Dance (and Cupcakes Can’t Dance!)

Infrared Sauna Benefits (and Why We Bought One For Our Home)

How I Learned to Eat Cleaner (As Told By a 10 Year Old)

Functional & Free™: A Natural Fertility Treatment

Life Begins at the End of Your Comfort Zone

Infertility and Hidden Stress: One Woman’s Journey

Thank You Janice Dean for Helping Define What it Means to Have “Great Legs”

Top 10 Clean Recipe Blog Posts of 2017

Top 10 Nutrition & Fitness Blog Posts of 2017

A Christmas Lesson I Learned From My Husband’s Patient

The 5 Best Full Body Over 40 Workout DVD’s

How to Start a Clean Diet Plan: 4 Simple Steps for Maximum Results