“What You Eat Matters More than How Much You Eat.” —Ivy & Andy Larson, M.D.
“Over the years I have paid great attention to my health—not only for my quality of golf but for my quality of life. I have worked with some of the world’s finest from the fields of fitness and nutrition. A common link among people considered the best in their chosen fields is they give you guidance for today but, more importantly, hope for tomorrow. This is Andy and Ivy’s goal….I applaud them for reaching out to everyone in need of a lifestyle change, but mainly to those battling chronic diseases who are searching for help and hope.” —Jack Nicklaus, golf legend
“I am an enormous believer in the principles behind Clean Cuisine. Providing my body with the best and most nutritious options without having to sacrifice flavor is important to me. As a working mom and athlete with a grueling schedule, what I eat is critical to help me have enough energy to power me through the day. I also want to share with my family and friends the healthiest choices that will appeal to even my youngest kids’ difficult tastes. What Clean Cuisine is—it’s a lifestyle that will make you feel and look better in just days. This book offers you a good start to get you and your family on the path to a healthier way of living and being.” —--Natalie Morales, News Anchor of the Today Show
What is Clean Cuisine?
Clean Cuisine is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while offering hunger-free weight loss.
Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis (MS), fibromyalgia, asthma, allergies, and arthritis.
Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, nutritious and whole state.
The Clean Cuisine program places special emphasis on plant-forward nutrition to maximize intake of phytonutrients and antioxidants, which have an added bonus of being anti-aging. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity….and good taste!
Check out the answers to our most frequently asked questions about Clean Cuisine HERE.
Sign up for the online 8-Week Clean Cuisine Challenge (it’s free!) and start cleaning up your diet and lifestyle today!