The star ingredient that enabled these cinnamon buns to be gluten free without sacrificing taste OR nutrition was cassava flour, a grain-free root vegetable flour made from yucca. Cassava Flour is a Nutritious Gluten-Free Ingredient that Bakes Like a Dream Cassava flour is a … [Read more...]
gluten-free
The Best Gluten Free Blueberry Waffle Recipe (No Dairy/ No Refined Sugar)
Thanks to my 17-year old son, Blake, I feel confident calling this the best gluten free blueberry waffle recipe I have ever had.Blake is an incredibly clean eater but he is not gluten free and he'd just as soon have scrambled eggs and fruit for breakfast rather than a gluten free waffle that … [Read more...]
BEST Gluten Free Oven Fried Chicken Recipe Borrows Chick-fil-A Secret
If you are in a rut with your chicken recipes, this crispy gluten free oven fried chicken will make "chicken dinner" night exciting again! Not only is the chicken crispy, but the meat is succulent and super juicy. You will never guess the secret ingredients that set this … [Read more...]
Recipe for the Best Gluten Free Chicken and Dumplings
Who doesn’t love Chicken and Dumplings? This is a gluten free remake of the soup my mom made every time anybody in our house got sick. It was my favorite thing about getting sick growing up! The Secret Ingredient for the BEST Gluten Free Chicken and Dumplings If you are familiar with our definition … [Read more...]
Cheese-Free Cauliflower Pizza Crust Recipe (with Carrots)
Cauliflower pizza crust. It's now a thing. You would think, wouldn't you, that it would be a thing only with the clean eating crowd. It's hard to imagine the same sort of person who might Google how to make pepperoni pizza would settle for for a cauliflower pizza crust recipe. And yet, across the … [Read more...]
Recipe for Flourless Gluten Free Chocolate Cookies
Flourless gluten free chocolate cookies have been a staple holiday cookie recipe in our house for years.People always ask me where I get the idea for my recipes. To be 100% honest, a lot of times the recipes I make up are a result of whatever ingredients happen to be in my fridge … [Read more...]
Recipe: Gluten Free Banana Muffins with Pumpkin
Made from 100% whole grains and wholesome ingredients, these gluten free banana muffins with pumpkin, cacao nibs and pecans are perfect for an autumn breakfast or afternoon snack. They are moist and sweet yet have no refined sugar, no dairy and no refined ingredients.I especially love … [Read more...]
How to make a Gluten Free Pie Crust Recipe with Chia Seeds
Perfect for quiche or not-too-sweet fruity desserts, this savory gluten free pie crust recipe is incredibly easy to make (no rolling pins necessary!)The crust is made with almond flour and two different whole grain flours; brown rice flour and millet flour. I even managed to sneak in a full 1/4 … [Read more...]
Gluten Free Pancake Recipe with Sorghum Flour
Thanks to a little known ancient grain, sorghum, this 100% whole grain gluten free pancake recipe tastes and looks like "regular" pancakes. If you have not yet heard of super nutritious and whole grain sorghum flour, keep your eyes peeled....I have a feeling this is going to be a hot baking … [Read more...]
Is Flour Bad for You?
Is flour bad for you? This is not a simple answer. It is true that many foods made with flour are not healthy, but that is not entirely to blame on the flour itself. And it is not necessarily the number of carbohydrates those foods have that make them unhealthy either.If you are familiar with … [Read more...]
