If you want to make one of the very best chicken dishes in the world, then you'll first need to make this easy marinated artichoke recipe (I'll share how to make the chicken thighs on the blog next week!)And by the way, when I say this is an easy one, I'm not kidding... Why Frozen Artichokes … [Read more...]
vegetables
CLEAN Gluten Free/ Dairy Free Vegetable Lasagna Recipe
Ever since reading Dr. Sara Gottfried's book, The Hormone Cure, I have been even more motivated to stick with our family's Meatless Monday tradition than ever before. And this gluten free/ dairy free Vegetable Lasagna Recipe is my new favorite meatless Monday entree.The recipe yields plenty of … [Read more...]
30-Minute Tuscan Vegetable Soup Recipe with White Beans
If you are looking to eat more vegetables but don't have all day to spend in the kitchen then you definitely want to find a few good staple vegetable soup recipes. Because trust me, if you have a big pot of this Tuscan vegetable soup ready-made in your refrigerator then you will definitely eat more … [Read more...]
Debby’s Clean Eating Journey Week 2: The Cupcake Situation
This guest blog post is written by Debby Gans as part of a series on her journey towards clean eating. Read Week 1 HERE. Last week I left the gate full speed ahead ready to conquer all of my sugar and cupcake cravings long term. However, I quickly realized eating clean is … [Read more...]
Pureed Vegetable Soup Recipe Makes It Easy to Eat More Vegetables
Eat your vegetables! How often do we hear this? Nobody is saying it's not easier said than done, but if you have this pureed vegetable soup recipe already made you'll have no excuses!In fact, I guarantee you'll eat more vegetables if you have a tasty vegetable soup simmering on your stove top (or … [Read more...]
Easy Baked Vegetable Tian Recipe—Clean Cuisine
I have your new favorite vegetable dish! If you are looking for a super easy, but fancy-looking side for Easter dinner this year, then this Vegetable Tian Recipe should definitely be on the menu.If you are serving dinner family-style, it makes a beautiful and vibrant colored presentation on the … [Read more...]
Homemade Vegetable Chili Recipe
A one-pot meal, this clean eating Vegetable Chili Recipe is truly a breeze to make. The ingredient list might look long, but there is nothing complicated or time-consuming in the least about making it.It's also got a lot more vegetables than your basic chili.Importantly, whether you make … [Read more...]
Dairy Free Vegetable Chowder Recipe
Do you have picky kids won't eat their vegetables?Vegetable Chowder is what to serve next! Vegetable Chowder Tastes Like Corn Chowder Just like my Hidden Vegetable Sauce, this chowder works in a surprising number of different (undetectable) vegetables. Five to be exact. It's also dairy free. And … [Read more...]
Hidden Vegetable Sauce Recipe (with 8 Different Veggies!)
The biggest diet mistake people of all ages make is not eating nearly enough fruits and vegetables. If you are trying to include more vegetables in your diet but don't particularly love eating them, this Hidden Vegetable Sauce recipe is just for you! It looks just like a conventional tomato … [Read more...]
Lentil Stew with LOTS of Vegetables (+ Maybe an Egg on Top Too?)
This rustic and hearty Lentil Stew with LOTS of vegetables is one of the most satisfying Meatless Monday dinners I have made in a long time. It's also great for lunch leftovers!If you have our book, then you know one of the ways we keep our animal food intake down at our house is by sticking … [Read more...]
Cauliflower Mushroom Risotto Recipe
I'm always looking for fun new ways to use cauliflower these days and this Cauliflower Mushroom Risotto recipe is my new favorite---along with all my other favorites ;) But really, I just love the full-bodied creaminess of it. You definitely feel like you are eating something not … [Read more...]
How to Make the Best Dinner Salads (7 Secrets + a Recipe)
Let's be honest: dinner salads do not typically excite people. I really didn't get all that enthused about them either until I took a Dinner Salad 101 cooking class on a cruise ship a few years ago. The chef teaching the class showed us seven secrets to making incredible salads. I don't always take … [Read more...]
Vegetable Lo Mein Recipe—Clean Cuisine
Craving Chinese food tonight? Before resorting to the take out trap, did you know you can make your own Vegetable Lo Mein recipe in less time than it takes to order out?Super easy, super fast and irresistibly good, this Vegetable Lo Mein recipe is one of my new favorite go-to's for Meat Free … [Read more...]
Zucchini and Spaghetti Squash Vegetable Pasta Recipe
Made with zucchini and spaghetti squash, this vegetable pasta recipe was inspired by an incredibly simple yet surprisingly delicious entree I had recently at Chez l'Epicier, a farm to fork French Canadian restaurant on Palm Beach island.I went to the restaurant with my family the night before … [Read more...]
Superfood Stir Fry: An All Greens Recipe
If you are following an anti-inflammatory diet and also aware of the number one biggest diet mistake people make, then having a wide variety of delicious greens recipe options at your fingertips is surely a top priority. This all-green Thai-flavored stir fry is definitely one you can add … [Read more...]
