Hot and Healthy Living

How to Make Asian Seaweed Salad

Strawberry Peanut Butter Smoothie

Easy Tomato Soup

Omega-3 PART 2/ Health Product Review: Choosing a Pure & Safe Fish Oil Supplement (Plus Enter to Win Contest!)

Video Omega-3 PART 1: Why are Omega-3 Fats Important (Plus Enter to Win Contest!)

Easy Recipe: Gluten Free Tex-Mex Polenta Pizza

Health Product Review: How to Pick a Healthy Cereal…Moja Mix Premium Custom Mixed Cereal (Watch Video)

Manna Organics Bread: Whole Grain Sourdough Bread (& VIDEO with Recipe for Crostini with Roasted Carrot Hummus)

Simple Healthy Dessert: Dairy-Free Caribbean Pineapple-Coconut Popsicles

How to Control Hunger: The Top 9 Weight Loss Tips from a Weight Loss Surgeon (Watch Video)

Travel Workout: The Ultimate Hotel Workout

Clean Eating Tips for Summer Traveling (Watch Video)

The Stability Ball 6 Best Ab Exercises Workout Video

Hula Hoop Workout: "Hoopnastics" 15 Minute Ballet-Inspired Leg Toning Workout Video

Summer Shape Up: 30-Minute Circuit Training Workout Program

Clean Eating: Choosing Safe Produce & Avoiding the Dirty Dozen