You can never have too many green smoothie recipes! This is especially true if you are following our Clean Cuisine program. Enjoying a SuperGreen smoothie every day is a key component of the 8-week anti-inflammatory diet we outline in our Clean Cuisine book Of course once you complete the 8-week program you are not supposed to revert back to your “old” lifestyle and so you will certainly want to keep drinking your SuperGreen smoothie (and collecting new green smoothie recipes!) as a part of your new “clean” way of living.
Although drinking blended greens might seem a little strange at first we promise you’ll be hooked once you start. The vibrant energy and “glow” you’ll from your SuperGreen daily fix is just too good to give up. Plus, SuperGreen smoothies are incredibly refreshing and they really can taste delicious.
Ok, so this one doesn’t look green, but it’s got plenty of great green goodness! And it really is way better than anything you could ever get from a can.Print
• 1 tomato, chopped
• 1 stalk celery, chopped
• 1 clove garlic
• 1/2 cup chopped parsley
• 1 teaspoon organic gluten free Worcestershire
• 1 or 2 dashes Tabasco (or other hot sauce)
• 1 tablespoon chia seeds
• ¼ cup ice cold water
• 4 ice cubes
Place all ingredients, except for the ice and chia seeds, in a high speed blender and process until smooth and creamy. Add the ice and process again. Stir in chia seeds. Drink chilled.