This Week 8 Guide is for our Clean Cuisine 8 Week Clean Eating Challenge. You will be using this guide throughout the eighth week of the challenge and it will be available for you to reference.
Take your time to go through some of our recommendations and as always, let us know if you have any questions.
DAY 57 & 58: STRESS REDUCING TOOLS
Here are some of our go-to stress reducing supplies, supplements, and equipment:
DAY 59: YOGA ESSENTIALS
If you’re a yoga beginner, these are the only 2 things you need to get started: