The Anti-Inflammatory Journey
Active Lifestyle, More Plants, Less Meat

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Welcome to our blog! We are a husband & wife team who have been eating clean & following an anti-inflammatory diet ever since Ivy was diagnosed with an autoimmune disease in 1998 at the age of 22.

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Most Recent Articles

CLEAN Chocolate Avocado Mousse Recipe (No Sugar! No Dairy!)

posted in Clean Eating Desserts

Recipe for Mushroom and Beef Sliders (or Meatballs!)

posted in What's for Dinner?

Motivation After Tragedy: Chatting with the Author of “True Grit and Grace”

posted in Ivy's Blog

BEST Gluten Free Oven Fried Chicken Recipe Borrows Chick-fil-A Secret

posted in What's for Dinner?

5-Minute Dairy Free Creamy Lemon Sauce Recipe (for Chicken or Fish)

posted in Dip, Spread and Sauce Recipes

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