Healthy Protein

Eating clean healthy protein plays an important role in keeping your body’s toxic load down to a minimum. Keep in mind the higher up on the food chain you go, the more environmental toxins, pesticides and other “undesirables” will accumulate in the food.

healthy protein

How to Choose Healthy Protein

Choosing healthy protein sources is vital to clean eating. Having the knowledge to choose the right fish, choosing the best animal proteins and tips for picking the right turkey!

CLEAN PROTEIN

Super Clean Protein Sources

The Best Plant-Based Milk Alternatives

HOW MUCH PROTEIN DO YOU NEED

How Much Protein Do You Need a Day?

almond milk

Clean Vegan Protein from Nuts and Seeds

All Healthy Protein

Health Benefits of Almond Milk (Plus, a recipe!)

How to Make Coconut Milk

Thanksgiving Turkey: 4 Rules for Buying

Hemp Seed Benefits and Hemp Milk Recipe

Coconut Power Balls Recipe

Are Eggs Healthy?

How to Make Cashew Milk

Super Clean Protein Sources

Honest Daily Harvest Review

6 Foods to Reduce Inflammation

Healthiest Protein Shake Recipes

The Best Plant-Based Milk Alternatives

Hormone Balancing Smoothie for Women Over 40

What to Eat After a Workout

Simple Green Smoothies

Vegan Protein Can Be More than Adequate