Travel of any kind can be daunting when trying to maintain a healthy lifestyle. Questions of where to find healthy food options, and how to keep your gut happy amongst the change in routine can be stressful situations to navigate.
Over the years, I’ve learned a lot of tricks to maintain normalcy during travel, that make being away from home way easier, and free of stress. These items give me the assurance that no matter where I’m at, I can keep my body nourished, on routine, and healthy.
Let’s get into my top 5 travel essentials!
#1: VEJO BLENDER
One thing we just can’t give up are our daily smoothies. This goes for traveling too! However, sourcing truly clean, affordable smoothies on the go is no easy feat, and one I’ve struggled with throughout the years. So much so, that there was a time I was attempting to pack my full size blender, and blend fresh fruit with ice, and bottled water in hotel rooms. Not ideal.
When I first discovered Vejo, I knew I had stumbled upon something amazing! Vejo is a portable blender, that makes getting in your daily smoothie on the go oh so simple! No fresh or frozen fruit required! The best part? You only need two ingredients to make your perfect Vejo smoothie! #1: Vejo blend of choice #2: water.
Just one charge gets you 30 blends, and the blender is TSA approved, so you can travel with it no matter your form of transportation! And you never have to worry about disturbing others while you’re making your drink. This blender is nearly silent!
The Starter Kit + Collagen Glow is one we particularly love for the benefits collagen has on the body! Collagen is a protein that is the main component of connective tissue, and has numerous benefits, including prevention of wrinkles, aiding in healthy skin, and strengthening of the hair and nails. Each blend has 10 grams of collagen, and offers a great, convenient way to easily get in your collagen each day.
And if you’re looking for more variety, Vejo has got you covered! With tons of blends to choose from, there’s a flavor for every palate! Below are some of our favorites.
If you’re ready for the convenience of this portable smart blender, click here to shop!
Add a starter kit + an 8 pack of blends to your cart, and then use code CC8PACK at checkout for a FREE 8 pack of blends!
#2: WILD ZORA
Wild Zora is a family owned company, committed to making food free of gluten, grains, chemicals, additives, and refined sugar. They use only high quality meat, and are incredibly particular about each and every ingredient.
I first started buying Wild Zora for their Lamb & Veggie Bars, but soon after, the company expanded their products to include full size meals, soups, and breakfasts that require no refrigeration, and are the perfect travel companions!
With just a little hot water, you can enjoy any of their freeze dried meals on the go, without having to compromise on quality of ingredients.
Wild Zora offers a perfect selection of healthy meals an snacks for road trips, plane rides, or camping! What’s not to love? Find Wild Zora products here.
#3: SUPPLEMENT TRAVEL CASE
If you regularly take supplements, you know just how difficult they can be to travel with. Even with travel pill cases, at least for me, they’ve never been big enough to fit my larger supplements like fish oil, or evening primrose.
After lots of trial and error, I finally found a supplement case that works perfectly for travel! It’s large enough to fit all of my supplements, has detailed organization by the time of day, and each door fits snugly, so you never have to worry about spills.
This has been a life-saver for traveling, and has made keeping up with my supplement schedule just as easy on the go. Find this pill case here!
Larabar is a brand we’ve trusted for years now, for their simple, short list of ingredients, and transparency. With over 40 different bars/flavors to choose from, the average Larabar ingredient list includes only nuts, fruit, dates, and maybe spices or vanilla extract. Super simple, and to the point!
This is a brand we love and trust to keep us full and nourished anywhere we go. Read more + buy their products here!
#5: Manuka Honey Travel Packets
Manuka honey has numerous amazing benefits, whether ingested, or used topically. Because of these benefits, it’s our #1 choice of honey whenever accessible. Because of the benefits and delicious, sweet flavor, Manuka Honey is one I love to take with me on the go!
Whether to sweeten a tea, coffee, yogurt, or even to place on a blemish before bed, having these travel packs is such a life-saver! Read more about Manuka Honey here, and purchase these packs by clicking here!
A healthy lifestyle should enable you to travel, not hold you back! I hope that these tips will make staying healthy on the go a lot less stressful, and lot more delicious!