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Apple Pie Parfaits

Apple Pie Parfaits are an incredibly easy and sweet alternative to a traditional apple pie. Loaded with nutrients and sweetened naturally.

Apple Pie Parfait
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Ingredients

Instructions

  1. Begin by making the homemade caramel sauce as it does take about 35 minutes to complete. Once you remove the finished caramel sauce from heat and allowed to cool, caramel will thicken exponentially. For rapid cooling, place in a glass container in the freezer while finishing the rest of the recipe.
  2. Preheat the oven to 350º f, and line a baking sheet with parchment paper.
  3. COCONUT LAYER: In a large bowl, mix shredded coconut, 2 teaspoons of cinnamon (reserving 1 teaspoon for the sauteed apples), ginger, nutmeg and either honey or maple syrup.
  4. Spread in a thin layer on the baking sheet, and allow to bake for 5-10 minutes until the crumble achieves a light, golden color. Do not overbake! Set aside to fully cool until sticky, and crunchy.  
  5. APPLE LAYER: Dice the apples and coat evenly in cinnamon. Melt coconut oil in a skillet, and saute apples for 5-10 minutes, or until crisp, and tender. Remove, and let cool.

     

Assemble your Apple Pie Parfaits

  1.  Begin by drizzling the inside of your cup with caramel drizzle. 
  2. Next, add a small layer of coconut crumble, and then a small layer of pan-fried apples. Repeat until 3/4 of the cup is filled.
  3. Top with ice cream or whipped cream, and drizzle with caramel sauce.
  4. Serve immediately, and enjoy!

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Notes

*If caramel separates over night, reheat on low-medium heat on the stovetop, and mix until recombined. 

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