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Ingredients

For the Vitamin Tang:

  • 1 Orange (peeled)
  • 1/4 lemon (peeled)
  • 1/2 cup water
  • 1 pitted date (for optional sweetness)

For the Fizz:

  • Sparkling water (bottled or homemade with Soda Stream)

Instructions

  1. Blend orange, lemon, water, and date (if needed) until smooth.
  2. Pour in “Vitamin Tang” mixture halfway in an 8 oz glass.
  3. Fill with sparking water.**
  4. Stir gently to keep the fizz.

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Notes

  • This tonic is sweet enough on it’s own, however, pickier eaters may enjoy more sweetness.
  • Pouring in this order reduces fizz overflow!
  • Many “flavors” can be added to this mix. Try adding berries or pomegranates for more nutritional punch and/or color!

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