Print

Vegetable Stir Fry Recipe

vegetable stir fry recipe

Who doesn’t love a great vegetable stir fry? Use the 10 tips above for how to make best vegetable stirfry recipe at home.

Ingredients

Scale
  • 3 tablespoons coconut aminos
  • 2 tablespoons fresh lime juice
  • 2 teaspoons raw honey
  • ½ teaspoon crushed red pepper flakes
  • 4 teaspoons organic extra virgin coconut oil, divided
  • 1 medium red onion, sliced thin
  • 3 bell peppers, thinly sliced
  • 2 cups shredded carrot
  • 7 ounces mushrooms, sliced
  • 1 cup snow peas
  • 2 tablespoons minced scallions
  • 4 garlic cloves, minced
  • 1 tablespoon fresh ginger root, minced
  • 1 teaspoon unrefined toasted sesame oil

Instructions

  1. Prepare the sauce by mixing together the coconut aminos, lime juice, honey and red pepper flakes. Set sauce aside.
  2. Have all your ingredients prepped and within arms reach of the stove. Heat one teaspoon of the coconut oil in a non-toxic 11″ Wok.
  3. Add 2 teaspoons of the coconut oil to the wok and heat over medium-high; as soon the oil is hot add the onions and bell pepper and stir fry. Keeping the vegetables moving and stir fry for 1 minute. how to make stir fry
  4. Add another teaspoon of coconut oil. Then add the carrots and mushrooms; stir fry for about 2 minutes.
  5. Next, add in the snow peas and continue stir frying until all of the vegetables are tender. how to make stir fry
  6. Clear the center of the wok and add minced scallions, garlic and ginger; drizzle with 1 teaspoon toasted sesame oil and cook for up to 1 minute until fragrant.
  7. Remove the wok from the heat and stir scallions, garlic and ginger mixture in with the vegetables. Drizzle with the coconut aminos and  lime sauce you set aside.
  8. Serve over brown rice noodles, cauliflower fried rice or short grain brown rice.

Notes

OPTIONAL: Adding an animal protein or black beans to this vegetable stir fry recipe is completely optional. Consider 8oz of shrimp or grilled chicken or black beans. Remember to cook it first when preparing your stir fry. Removing it from the wok while you cook your vegetables and then tossing it back in at the end.

Keywords: Vegetable Stir Fry Recipe