Pumpkin Green Smoothie

Solution-to-the-1-diet-mistake

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Ingredients

  • 2 handfuls mache lettuce or kale
  • 1 cup water
  • 1 cup coconut milk
  • 1 cup pumpkin (unsweetened (canned or fresh))
  • 1 frozen banana
  • 6 pitted medjool dates
  • 1 teaspoon pumpkin spice
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon freshly grated ginger
  • 1 cup ice

Instructions

  1. Place all ingredients except for the ice in a high speed blender. Process until smooth and creamy. Add the ice and process again. Drink chilled.

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