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Recipe for Ragout

recipe for ragout

Looking for quick and easy, healthy meals? This Recipe for Ragout over polenta squares is family-friendly, and is ready in 20 minutes or less! 

Ingredients

Scale

Instructions

  1. Heat oil in a heavy 3-quart saucepan over medium heat. Add the onion and a pinch of salt; sauté for 5 minutes, or until onion is softened.
  2. Add the garlic and gingerroot, and sauté an additional 2 minutes.
  3. Add the butternut squash and peanut butter; stir to combine until peanut butter is well blended.
  4. Stir in the tomatoes, beans, sage, and cayenne pepper; cover and simmer over low heat for 10-15 minutes.
  5. Spoon the ragout over the individual square-shaped polenta servings (below).
  6. Optional: Top the ragout with a smidgen of shredded cheese before serving.

Notes

For the polenta squares:

polenta

Ingredients:

Instructions:

  1. Pour the water and salt into a medium-size pot; bring water to a boil. Add the polenta and reduce heat to low; cover and cook, stirring occasionally, for about 5 minutes. Stir in the oil.
  2. Oil the bottom and sides of an 8 x 8-inch casserole; spoon the polenta into the casserole and let sit for 10 minutes, or until firm. When firm, cut polenta into four squares and place on individual plates.

 

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