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Plant Based Cream Recipes
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Ingredients

Fresh Hemp Cream Recipe (Paleo, Raw, Whole30, Vegan, Nut-Free)

  • ½ cup water
  • 3 to 4 tablespoons hemp seeds
  • Pinch of unrefined sea salt

Fresh Cashew Cream Recipe (Paleo, Raw, Whole30, Vegan, SCD)

  • ½ cup raw cashews, ideally soaked for 4 or more hours
  • 1 cup unfiltered water
  • Pinch of unrefined sea salt

Instructions

Fresh Hemp Cream

  1. Place the water, hemp seeds, and salt in a high-speed blender and blend until smooth and creamy.
  2. Hemp cream will keep for up to 3 days stored in a covered container in the fridge (shake well before serving.)

Fresh Cashew Cream

  1. In a high speed blender, blend the nuts and water on high speed for about 2 minutes. Add the salt and blend again.
  2. Can be stored for 2-3 days in the fridge.

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