Name: Pumpkin Smoothie
Yield: 2
Ingredients: •1/4 cup canned pumpkin purée; •1/4 cup raw pecans; •1 cup ice cold water; 2 teaspoons flaxseeds; 1 frozen banana (cut into thick slices); 2 or 3 organic pitted medjool dates, like these ones from Terrasoul; 1/4 teaspoon cinnamon; 1/2 inch knob of fresh ginger; 1/8 teaspoon nutmeg; 4 ice cubes

Pumpkin Smoothie

★★★★★

5 from 1 reviews

Yield: 2 1x

Ingredients

Scale

•1/4 cup canned pumpkin purée
•1/4 cup raw pecans
•1 cup ice cold water
2 teaspoons flaxseeds
1 frozen banana (cut into thick slices)
2 or 3 organic pitted medjool dates, like these ones from Terrasoul
1/4 teaspoon cinnamon
1/2 inch knob of fresh ginger
1/8 teaspoon nutmeg
4 ice cubes

Instructions

Place all ingredients except the ice cubes in a high speed blender and process until smooth and creamy. Add the ice cubes and process again until smooth and creamy. Drink at once.

Find it online: https://cleancuisine.com/healthy-smoothie-recipes/