Pumpkin Smoothie

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5 from 1 review

If you love pumpkin spice as much as I do, but also love clean eating, this Pumpkin Smoothie is going to be your new fall favorite drink!

Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 2

Ingredients

1/4 cup canned pumpkin purée
1/4 cup raw pecans
1 cup ice cold water
2 teaspoons flaxseeds
1 frozen banana, cut into thick slices
2 or 3 organic pitted medjool dates
1/4 teaspoon cinnamon
1/2 inch knob of fresh ginger
1/8 teaspoon nutmeg
4 ice cubes

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Instructions

Place all ingredients except the ice cubes in a high speed blender and process until smooth and creamy.
Add the ice cubes and process again until smooth and creamy. *see notes
Enjoy immediately!

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Notes

Want to make this smoothie warm instead? Simply complete step 2 without the ice cubes, and then gently warm on the stovetop!

Find it online: https://cleancuisine.com/healthy-smoothie-recipes/

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Kitchen Favorites

Pumpkin Smoothie

Ingredients

Instructions

Notes