Healthy Banana Muffins Recipe

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Healthy Banana Muffins recipe preserve the classic taste we all love while ditching the sugar, milk and refined flour we can all do without.

Prep Time: 15 minutes
Cook Time: 12 minutes
Total Time: 27 minutes
Yield: 10 1x

Ingredients

1 cup nut milk, try homemade almond milk
2 ripe bananas
1 cup coconut sugar
2 pastured eggs
½ teaspoon pure vanilla extract
1 3/4 cups gluten free whole grain flour
1/4 cup ground flaxseed
1 ¼ teaspoon baking powder
¼ teaspoon baking soda
1 cup raw walnuts, chopped

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Instructions

Preheat the oven to 375 degrees. Put 10 standard-sized or 18 mini paper liners into muffin pans.
Place the nut milk, bananas, coconut sugar, eggs and vanilla in a high speed blender; process until smooth and creamy, about 2 minutes. Set aside.
In a large mixing bowl, whisk the flour, ground flaxseed, baking powder and baking soda.
Next, fold the wet ingredients in with the dry and stir in the chopped walnuts.
Using a 3 tablespoon batter scoop, add the batter to the paper liners. Bake for about 15-18 minutes for standard-sized muffins. For mini muffins, reduce the time to 12-14 minutes or until risen, golden and firm to the touch. Transfer to a wire rack and let cool.

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Notes

For gluten-free flour options, we like the whole grain King Arthur Gluten Free Measure-for-Measure. Or try grain free Otto’s Cassava Flour.

Find it online: https://cleancuisine.com/healthy-banana-muffins/

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Healthy Banana Muffins Recipe

Ingredients

Instructions

Notes