Is almond milk good for weight loss?

If you are already drinking cow's milk and you switch to almond milk - then yes, almond milk can help with weight loss. Almond milk has 50% lesscalories than cow's milk . In addition, it's not an animal product, it has no cholesterol. It's kind of like the difference between drinking whole milk and skim milk.

Should almond milk be watery?

I don't want to bash name brands, but have you noticed how watery it is? Some popular brands of almond milk brands are probably watery and that's surely because they are not "whole" almond milk. When you use WHOLE ALMONDS, then no, the milk will not be watery.

How much almond milk should I drink a day?

We recommend 1-2 cups total per day. You can add it to your smoothies or add some raw cacao powder and a little more maple syrup for chocolate milk.

What's the healthiest milk to drink?

Any nut or seed based milks are the best to drink. Such as almond milk, hemp milk or coconut milk . Preferably made at home with whole ingredients.

Is Almond Milk Good For You? Plus, Almond Milk Recipe

Almond Milk Recipe and Almond Milk Benefits

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5 from 2 reviews

Almond Milk IS good for you and much better than cow’s milk. But, we recommend using WHOLE ALMONDS and avoid the commercially processed almond milk.

Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 2 cups 1x

Ingredients

1/2 cup raw organic almond butter
2 cups filtered water
2 teaspoon pure vanilla extract
2 tablespoons organic Grade A maple syrup
Pinch of unrefined sea salt

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Instructions

In a high speed blender, add the almond butter, water, vanilla extract, maple syrup and sea salt.
Process on high speed for 1 full minute. Transfer to a glass container and refrigerate.
Shake well before serving.

Last Step! If you loved our recipe, leave us a review below. This helps future recipe makers and ensures continued high-quality recipes for years to come!

Find it online: https://cleancuisine.com/health-benefits-of-almond-milk/

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Almond Milk Recipe and Almond Milk Benefits

Ingredients

Instructions