Delicious Green Smoothie Recipes to build your vegetable intake while helping you to fight inflammation and gain overall improved health.
• ½ pear
• 1 cup chopped and seeded cucumber
• ¼ cup chopped fresh dill
• 1 small avocado
• 1 cup baby spinach
• 2 tablespoons lime juice
• 1-inch knob fresh gingerroot, peeled
• 1 cup frozen pineapple
• 1 ¼ cup water
• 3-4 ice cubes
• 1 tablespoon
Place all ingredients, except for the ice and chia seeds, in a high speed blender and process until smooth and creamy. Add the ice and process again. Stir in chia seeds. Drink chilled.
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