Blackberry Smoothie Recipe (with Hidden Cauliflower)

This hidden cauliflower Blackberry Smoothie Recipe is creamy and delicious. I may be making more cauliflower smoothies!

blackberry smoothie recipe
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  • 1 cup cold water
  • 3 organic pitted medjool dates, like these ones from Terrasoul
  • 3/4 cup frozen blackberries
  • 1 frozen banana, chopped
  • 1 tablespoon raw almond butter, like Justin’s
  • 1/4 teaspoon pure almond extract
  • 3/4 cup frozen cauliflower
  • 1/4 cup old fashioned rolled oats
  • 3/4 cup ice


In a high-speed blender, like this one from Luvele or this one from Ninja, add the ingredients in the order listed above. Process on high speed until smooth and creamy. Serve cold.

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Recipe can also be frozen into popsicles.

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