AIP Plantain Fries + What is AIP?

plantain fries

These Plantain Fries are the perfect replacement for french fries on the AIP Diet, and require only 3 ingredients! 




  1. Begin by peeling plantains, and cutting in half. Cut each half of the plantain into thin, fry shaped strips.
  2. Heat oil in a large skillet on medium-high heat. 
  3. Place plantains in the skillet, flipping every minute to keep from burning. 
  4. Pan fry plantains until desired crispness is met (8-12 minutes). 
  5. Serve warm, and enjoy!

Keywords: Plantain Fries