Is Milk Good For You? NO! Try this 1 Minute Nut Milk Recipe
- Prep Time: 1 minute
- Total Time: 1 minute
- Yield: 3-4 1x
- Category: Milk Alternative
- Method: Blender
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup raw nuts* (ideally, soaked for 1 hour or more)
- Raw Organic Cashews – Anthony’s
- Raw Organic Macadamia Nuts – Sunfood
- Raw Organic Pecans – NOW Real Food
- Raw Organic Walnuts – Woodstock
- 3 cups water
- 2 or 3 pitted dates
- 1 teaspoon pure vanilla extract
- Pinch of unrefined sea salt
Instructions
- Place all ingredients in a high speed blender and blend until smooth and creamy. Do not strain.
- Store nut milk in a covered container in the fridge for 2 or 3 days. Shake well before using.
Notes
*This recipe works best with “creamy” nuts such as macadamia nuts, pecans, and walnuts.
Keywords: Is Milk Good For You?