Print

Recipe for Mashed Cauliflower

This Recipe for Cauliflower Mash is the perfect recipe to have on hand for a quick and easy, veggie-based side dish.

Ingredients

  • 1 head cauliflower, florets only 
  • Unrefined sea salt, to taste
  • 23 tablespoons oil-packed sundried tomatoes – chopped – include oil
  • 23 tablespoons vegan parmesan or mozzarella 
  • 1/4 cup parsley – finely chopped
  • Lemon juice to taste

Instructions

  1. Bring a large pot of salted water to a boil. 
  2. Add cauliflower florets to the boiling water, and cook for 4-5 minutes, or until cauliflower can easily be pierced with a fork (be sure not to overcook, or recipe will be mushy).
  3. Drain cauliflower and return to the pot. 
  4. Add chopped sundried tomatoes and cheese. 
  5. Use a handheld stick blender, and process until smooth and creamy.
  6. Season with salt to taste.
  7. Mix in parsley, and squeeze lemon juice on top.
  8. Enjoy!

Last Step! If you loved our recipe, leave us a review below. This helps future recipe makers and ensures continued high-quality recipes for years to come!

© 2024 clean cuisine Recipe by: