How to Make the Healthiest Protein Shake Recipes

protein shake recipes

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Healthiest Protein Shake Recipes and we’re ditching the processed protein powder. Sharing the secret for the healthiest and cleanest protein.


  • 2 tablespoons hemp seeds, like our favorite from Manitoba
  • 1 tablespoon pine nuts or cashew butter
  • 1/2 cup frozen fruit, or any frozen fruit will work
  • 1/2 cup frozen dark leafy greens, or any frozen dark green leafy vegetable will work
  • 1 or 2 pitted medjool dates, like these ones from Terrasoul
  • 1/2 cup water or nut-based milk such as: almond or coconut milk
  • Pinch of unrefined sea salt
  • Optional: 1/2 teaspoon pure vanilla extract
  • Optional: Cacao nibs


Place all ingredients in a high-speed blender, like this one from Luvele and process on high until smooth and creamy. Add a few ice cubes and process again. Drink cold.