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Natural Cold Remedy Recipe for Camu-Manuka Honey Tonic

Camu-Manuka Honey tonic is one of the best natural cold remedies you can easily make at home. Drink it at the first sign of a cold or even to prevent a cold (such as before getting on an airplane.)

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Ingredients

  • 1/2 cup boiling water
  • 2 teaspoons manuka honey (look for one with a UMF16)
  • 1/2 teaspoon camu powder (such as Navitas Naturals brand)
  • 2 crushed garlic cloves
  • 1 tablespoon lemon juice

Instructions

  1. Pour the boiling water into a coffee mug. Use a fork to whisk in the manuka honey. Stir in the camu, crushed garlic and lemon juice. Drink warm.

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