How to Make Custard

Have you ever wondered how to make custard? This Blueberry Custard is healthy, delicious, and filled with phytonutrients!

how to make custard
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  1. Pre-heat oven to 350 degrees.
  2. Lightly oil 4 ramekins (6 ounces each) and arrange the frozen wild blueberries in the bottoms.
  3. In a high-speed blender (such as this one), process the eggs, coconut milk, vanilla extract, lemon juice, cinnamon, dates and maple syrup until smooth and creamy.
  4. Add in the almond flour and arrowroot. 
  5. Spoon this mixture on top of the blueberries, dividing equally among the ramekins. 
  6. Place the ramekins in the oven and bake for 35 to 40 minutes, or until set and firm.
  7. Let cool for at least 20 minutes before serving. Serve at room temperature, and enjoy!

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