Print

Hormone Balancing Smoothie for Women

hormone balancing smoothie

4.9 from 20 reviews

Hormone Balancing Smoothie for Women – If you want to feel energized, calm & clear-headed, then try this brain fog busting smoothie. This smoothie is full of superfoods that increase mental flow, boost energy, support healthy hormones, boost mood & curb sugar cravings.

Ingredients

Scale

Instructions

  1. In a high speed blender, add the cauliflower, banana, wild blueberries or acai, ice cubes followed by all of the supplements listed above: flaxseeds, hemp seeds, collagen*, cacao powder, maca, camu camu and ashwagandha. Then, add the cold filtered water.
  2. Process on high for at least 1 minute until the mixture is smooth and creamy.
  3. Want a sweeter hormone balancing smoothie? Add the dates and vanilla and process until smooth and creamy.
  4. Drink cold.

Notes

  • The hormone balancing smoothie recipe can be made up to 24 hours in advance and stored in a covered container (such as a thermos) in the refrigerator.
  • Feel free to pre-measure all dried supplements into 7 small glass containers for a week of supplements measured ahead of time cutting down the prep time for this smoothie.
  • If vegan, do not include the collagen in this smoothie.

Keywords: Hormone Balancing Smoothie