Smoothie for Picky Eaters

Have a Picky Eater? This Smoothie for Picky Eaters is loaded with nutrition but tastes like a tropical blueberry explosion. Trust me, they won’t even know how healthy it is and they’ll ask for more!

smoothies for picky eaters
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  • 12 cups fresh baby spinach
  • 1/2 cup wild frozen blueberries
  • 1/2 cup frozen mango or pineapple
  • 1/2 organic frozen banana
  • 2 whole oranges
  • 2 tablespoons cashew butter
  • 2 tablespoons coconut manna/butter
  • 1/23/4 cup filtered cold water
  • OPTIONAL: 1 tablespoon agave syrup or coconut sugar
  • OPTIONAL: Ice, as needed


  1. To a high-speed blender, add the ingredients to the blender in the following order: spinach, blueberries, mango/pineapple,  banana, oranges, cashew butter, coconut manna. Top with cold water. Blend on high for 1 minute, damping down as needed.
  2. If the smoothie is too runny, add a 1/2 cup ice cubes or another 1/2 frozen bananas. If too thick, add 2 tablespoons of water at a time and blend to your preferred consistency.
  3. If making popsicles just place in this Popsicle Maker and freeze!

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