Healthy Egg Salad

healthy egg salad

5 from 1 reviews

Making healthy egg salad often means eliminating the mayo but this clean recipe uses homemade healthy mayo for an amazing result.


  • 4 pastured organic eggs, such as Vital Farms
  • 1/3 cup plus 1 tablespoon Clean Cuisine Homemade Mayo OR hummus
  • 1/2 teaspoon Dijon mustard
  • 1/3 cup finely chopped parsley or tarragon
  • 1/4 cup finely chopped sweet pickles
  • 1/4 cup finely chopped celery
  • Unrefined sea salt, to taste
  • Smoked paprika, to taste
  • Freshly ground black pepper
  • Optional: 2 tablespoons finely chopped sun-dried tomatoes, marinated in extra virgin olive oil)


  1. To make your 4 eggs hard-boiled, check out our quick and guaranteed steam method here.
  2. Roughly mash the eggs in a large mixing bowl with the homemade mayo (or hummus) and mustard.
  3. Fold in the parsley, pickles, celery and sun-dried tomatoes (if using). Season with salt and pepper to taste.
  4. Serve on sprouted whole grain toast — we love adding a guacamole layer too!