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Pineapple-Cilantro Smoothie

This Pineapple Cilantro Smoothie is the perfect afternoon pick-me-up!

Ingredients

Scale
  • 3 cups ice cold water
  • 1 handful cilantro
  • 1 handful parsley
  • 1 cup frozen pineapple
  • 1-inch fresh ginger
  • 1 or 2 medjool dates
  • 1/2 cup ice
  • 1 tablespoon chia seeds

Instructions

Add the water, cilantro, parsley, pineapple, ginger, dates and ice to a high-speed blender and process until smooth and creamy. Stir in the chia seeds. Drink cold.