Pre-Workout Breakfast Smoothie Bowl

pre workout breakfast

Delicious Pre-Workout Breakfast Smoothie Bowl – for a meal or pre-workout snack. Easy to digest and loaded with nutrients and antioxidants.




  1. To a high-speed blender add the dates, whole grain brown rice, frozen banana and strawberries, lemon extract and filtered water.
  2. If the smoothie consistency is too thick, add in 1 tablespoon additional water and blend, as needed.
  3. Process until smooth and creamy and then pour into a bowl. Add toppings and enjoy.

Keywords: pre workout breakfast