The beauty benefits of hemp seeds are extensive and can easily be accessed using an inexpensive homemade hemp mask recipe.
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To use: Apply mask to clean, slightly damp face. Let mask sit on face for 10 minutes. To use as an exfoliant, use your fingertips to massage your face in a circular motion. Store hemp mask in a mason jar in the fridge for up to two weeks.
Find it online: https://cleancuisine.com/beauty-benefits-of-hemp-seeds/