latest clean cuisine posts

Marinated Artichoke Heart Recipe 2

Easy Marinated Artichoke Recipe (with Lemon + Rosemary)

Instant Pot Beef Chili Recipe

A Cleaner Instant Pot Beef Chili Recipe (with Less Meat & More Plant Protein!)

How to make white bean soup in an instant pot

Instant Pot White Bean Soup Recipe (with Dried Cannellini Beans)

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clean eating recipes

Clean Cuisine recipes are based on anti-inflammatory, nutrient dense whole food ingredients. We emphasize a plant-rich way of eating and we sneak in extra vegetables and superfoods to as many recipes as possible. And it's good to know we are pretty big on flavor too!

  • Appetizers & Holidays
  • Bean Recipes
  • Clean Cocktails
  • Fish & Seafood
  • Go-To Breakfasts
  • Meat-Free Mondays
  • One Dish Wonders & Slow Cooked Meals
  • Sauces that Make the Meal
  • Smoothies & No Milk Shakes
  • Something Sweet
  • Soup & Salad
  • Vegetable Sides
  • What's for Dinner?
  • Whole Grains & Potato Sides

Dairy Free/ Gluten Free Lemon Olive Oil Cupcakes with the EASIEST Frosting Ever

Just in case you need a clean holiday dessert recipe (that doesn't take all day in the kitchen to make!), these dairy-free/ gluten-free lemon olive...

Clean Cranberry Apple Sauce Recipe (with No Refined Sugar)

This clean cranberry apple sauce recipe (with no refined sugar!) will definitely be a new addition to our Thanksgiving side dishes table this year. Growing up, my mom...

The Best Gluten Free Blueberry Waffle Recipe (No Dairy/ No Refined Sugar)

Thanks to my 17-year old son, Blake, I feel confident calling this the best gluten free blueberry waffle recipe I have ever had. Blake is...

Green Smoothie Alternative: Strawberry Banana Smoothie (with Hidden Cauliflower)

If you are looking for a green smoothie alternative, you've just got to try this Strawberry Banana Smoothie (with hidden cauliflower!) Why Look for a...

10 Minute Clean Chocolate Oatmeal Recipe

This clean chocolate oatmeal recipe elevates the usual morning porridge into a breakfast loaded not only with lots of yummy chocolaty flavor but also much...

Brain-Fog Busting/ Hormone Balancing Smoothie Recipe for Women Over 40

Listen to Ivy talk about the smoothie on WPTV As a follow-up to my recent blog post on DIM, the estrogen balancing supplement for...

what's for dinner?

Instant Pot Beef Chili Recipe

A Cleaner Instant Pot Beef Chili Recipe (with Less Meat & More Plant Protein!)

Recipe for Chiken Teriyaki kabobs

Clean Baked Chicken Teriyaki Kabob Recipe (No Refined Sugar)

Mushroom and Beef Slider Recipe

Recipe for Mushroom and Beef Sliders (or Meatballs!)


about clean cuisine

Our definition of clean eating is a plant-rich diet based on a wide variety of anti-inflammatory whole foods packaged in their most natural and nutrient-rich state.

Our family started eating this way in 1998 after Ivy’s diagnosis with multiple sclerosis (MS) at the age of twenty-two. When our son, Blake, was born in 2000, we raised him on the same clean food diet. Clean Cuisine doesn’t fit into any of the popular diet categories, but it’s what has worked for our family for almost 20 years.

Read our full story here!

How to Pick the Best Multi-Vitamin

How to Pick the Best Multi-Vitamin: 5 Key Ingredients to Look For on the Label

how to eat more fruits and vegetables

How to Eat More Fruits and Vegetables (Plus a 3 Day Clean Eating Diet Diary)

the best post workout recovery foods

The Best Workout Recovery Foods to Eat (It’s NOT Protein!)

my vitamin D deficiency story

My Vitamin D Deficiency Story (It Happened Even Though I Was Supplementing)

hormone balancing smoothie for women over 40

Brain-Fog Busting/ Hormone Balancing Smoothie Recipe for Women Over 40

DIM Estrogen balancing supplement for women

DIM: The Estrogen Balancing Supplement for Women Over 40