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clean eating detox recipes

Turmeric-Orange Detox Smoothie (or Popsicle) Recipe


  • Yield: 2 1x
Scale

Ingredients

  • 1 large carrot (or 1 1/2 small carrots), peeled and chopped
  • 2 oranges, peel and white pith removed
  • Juice from 1 whole lime
  • 1 teaspoon grated ginger
  • 1/2 to 1 teaspoon turmeric (Note: If you are not used to eating turmeric, start with 1/2 teaspoon)
  • 1 frozen banana, chopped into small pieces
  • 3 tablespoons hemp seeds
  • 1/2 cup cold water (OR 1/2 cup dandelion tea, chilled)
  • Pinch of unrefined sea salt
  • Pinch of cayenne pepper

Instructions

  1. Place a small pot of water fitted with a steamer basket over the stove. Add the carrots to the steamer basket and set the heat to medium-high heat. Steam carrots for about 4 minutes, or until just tender. Remove carrots from steamer basket and transfer to the freezer to chill for 5 minutes.
  2. Place the chilled carrots and remaining ingredients in a high-speed blender (I love Vitamix) and process until smooth and creamy. Drink chilled. (Want to turn your Detox Smoothie into a popsicle? See notes below!)

Notes

To turn your Detox Smoothie into a popsicle, simply pour the smoothie into a popsicle mold (my favorite is the Zoku Quick Popsicle Maker) and freeze.