
EASY AND DELICIOUS CLEAN EATING RECIPES
For me, the idea of intermittent fasting does not sound appealing, but I only recently realized 12 hour fasting has unintentionally been part of my lifestyle for years now. Learn about the different ways to accomplish Intermittent Fasting and the many benefits too.
Includes a 7-day dinner plan plus healthy recipes to make dinner planning easier and less stressful!