Eggs for dinner. Or lunch, or brunch. Baked omelet soufflés are perfect any time of day! Although omelet soufflés sound fancy, I love that making them is as simple as cracking some eggs and adding a filling of some sort (for me, the filling is always a vegetable combination.) All you have to do … [Read more...]
If you don't plan ahead, the first meal of the day can be stressful. These deliciously nutritious clean eating breakfast ideas and recipes will help you start the day on the right foot!
Ever since recently learning black rice is the healthiest rice in the world I have been on a major black rice-eating kick. If you aren’t up on exactly what makes black rice so healthy you can learn more about the health benefits, where to buy it, and how to cook it HERE. Got Rice? Rice has been a … [Read more...]
Breakfast with Santa just got a whole lot healthier! Try one of these healthy breakfast recipes for Christmas morning and I guarantee you'll have more zip, pep and go the remainder of the day. Blake’s Gingerbread Pancakes I named these rich, toasty, and slightly spicy cake-like gingerbread … [Read more...]
I love making this Healthy Gingerbread Spice Cake during the fall, it is perfect for a Halloween treat and great for Thanksgiving too. I actually first got the idea for this recipe from Jessica Seinfeld’s cookbook, Deceptively Delicious (which really does give so many imaginative ways to … [Read more...]
Simple to make and fun to eat, chocolate walnut muffins can absolutely fit into the clean eating breakfast or snack category for kids. The key is simply to make your muffins with nutrient-dense “whole food” ingredients, be mindful of the oils you use, and keep a careful eye on added sugars. The … [Read more...]